This event is in the "Teens" group
Please note you are looking at an event that has already happened.
Library Branch:
L.E. Phillips Memorial Public Library
Room:
Carnegie Room (Room 104)
Age Group:
Teens
Event Type:
Health & Wellness
Registration Required
Details:
MINDFULNESS is a tool to help counterbalance stress in our lives. In this hands-on program, you will learn about mindfulness and explore different techniques that you can use every day to help cope with stress in your school or personal life.
Disclaimer(s)
This event is intended for teenagers.